If I gave you permission to set aside your daily stresses….

Esther Levy
7 min readJul 24, 2024

What happens next?

The consequence of always living in survival is our nervous system shuts down.

The worst part is that in this state, we can’t enjoy life. We don’t have the ability to relax and be in the presence of simple pleasure.

We descend into a lower-frequency existence, where our body is disconnected from our awareness while in motion. We exist in our heads, calculating every move void of our body and emotional awareness.

Planning + Preparation = Participation

If I gave you permission to set aside your daily stresses and societal pressures for a moment, what do you deeply desire?

Where would you go?

Who would you be?

Take a beat

— I’m serious. Take your time to sit with this question before continuing.

Don’t tell yourself it’s impossible or ridiculous. Knowing your deepest desire will tell you everything you need to know about why you behave and operate the way you do, even if you are unaware of it.

Sometimes, we wonder why the universe is not giving us what we truly want. It is difficult to receive what you desire if

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Esther Levy

Mind & Body Programming | The Art of Preparation | Author of "Interior Design of the Body" | Self-Growth Advocate | Skincare | Motherhood | Holistic Health.