The Wear and Tear of Life: Finding Joy Through SimplicityLately, I’ve been thinking a lot about the wear and tear of life — the quiet, constant erosion that comes from simply living.Oct 26Oct 26
Why Feeling Taken Care of Can Feel HardCan you be open to receiving the support that is there?Jul 24Jul 24
Finding ContentmentHow Understanding Your Reactions Builds Trust, Receptivity, and True HappinessJun 9Jun 9
How Understanding Your Reactions Builds Trust, Receptivity, and True HappinessWe often chase happiness like it’s somewhere else — at the end of a goal, in the right relationship, or after we hit a milestone. But what…May 26May 26
Joy is Hidden in the Details You Rush Past.Stop forcing things. Stop pushing when it doesn’t feel right. Stop moving from pressure and guilt.May 19May 19
Stripped Down: Why Simplicity Is the Secret to Showing UpThis week, I found myself speaking again about a theme that keeps returning — simplicity.May 4May 4